If you want to do cable flyes, you lift the pulleys to your chest level or even higher and pull them vigorously, trying to make the meet at the centre. You can grab those and do pull-ups or chin-ups, working your shoulders, back, biceps, and triceps. A cable crossover is a versatile and fully adjustable workout station. Common exercises include cable crossovers, lat pull downs, cable curls, low rows, upright rows, as well as pull-ups and chin-ups with the pull-up station. Valor Fitness BD61 – Best Cable Crossover Station. Vertical carriage system fiberglass reinforced nylon pulleys and locking, universal attachment connections, 11-gauge, 2 in. If you already have free weights (or plan to purchase in the near future), this cable crossover machine can be a great addition to your home gym. This means that if you set the weight to 50 kg, the real weight at the handle is 25kg. Top-Rated Home Cable Machine Reviews. If you’re really interested in building a stronger upper body, go for a machine which has a chin-up station. Powerline PCCO90X Cable Crossover Machine. Although there are no handles attached to this bar, you can do pull-ups and chin-ups using basic sport gloves to prevent injuries to your palms. Build your strength, balance and power naturally with limitless cable training. Let’s take a look at a few of them: One of the greatest advantages of this machine consists of its versatility. The list above is carefully curated, so it includes the best cable crossover machines for sale, with dozens of features, top quality, and different price categories. DAZADI MONEY BACK GUARANTEE and WARRANTY - Your item will arrive with all the necessary parts, without defect and/or shipping damage. This will work your abs like crazy, making them stronger and more defined. FREEMOTION SYSTEM FOR A MORE CUSTOM WORKOUT - The FreeMotion system permits a diverse range of activity for a more custom and comprehensive workout. These pulleys help to lift the weights using strong cables. See more ideas about cable crossover machine, at home gym, no equipment workout. If space is a serious concern for you and you want a really compact crossover machine then why not taking a look at this model from Body-Solid. It’s hard to find a more complete crossover machine than this one. The Body-Solid Functional Cable Cross Training … The machine comes mostly pre-assembled, so there isn’t much work for you to do. Cable Crossover Machine TEKKEN-5143 is the best Cable Crossover Machine exercise Training Machine. Also perform pull-ups and chin-ups on the split grip pull-up bar. SAVING 20%. Lastly, remember that you can always grab the handles on top of the steel frame to do a wide variety of pull-up and chin-up exercises. To utilize a weight, you simply have to slide in a pin through the plate, inserting it through the guide rods for the stack. VERSATILE- Includes a lat bar, row bar, and 2 single strap handles. The advantage of this setup is that you can add more weight to the machine in comparison with having built-in weight stacks. Make sure this fits by entering your model number. Add to Compare. Fully Loaded Option includes: SCS Bench, Leg Extension Attachment, and Leg Kit (required for leg extension attachment). Each 150 lb weight stack provides up to a total of 75 lbs. Inspire Fitness Ft2. This is a great add to your setup – provided you have the space! Height is also something to consider since cable machines are often taller than most exercise equipment. Warranty, 3-year frame, 2-year cable, and 1-year hardware. Another great space saver, this time from Body-Solid! Fit4Home TF-1007 Cable Crossover Machine Editor’s Choice. Can't deliver !!! What Weight Kettlebell Should I Get? Contact Us | Privacy Policy | Cookie Policy | Disclosure | Disclaimer | Terms of Service | About Us. Included accessories: a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap and workout poster. Add a V-bar to the upper pulley, kneel in front of the weight stack and repeatedly pull the bar towards the ground with your hands. Types of cable crossover machines. The pulley system has a mechanism to lower and lift the handles, so use that before starting the exercise. A great cable crossover has an adjustable pulley design with a minimum of 10 adjustments. PLEASE READ THIS AD BEFORE INQUIRIES. You then grab the handle with one hand and do a split squat on the left or right leg, similar to the forward lunge. This doesn’t mean that these people shouldn’t work out. If you’re loading up to 180 kg, you’re actually lifting 45 kg in this case. These are NOT CHEAPLY MADE EQUIPMENT. Therefore, you can work within your range of motion and slowly build up your muscles until you’re ready to lift heavy again. Four configurations with a varying number of stations; 4-stack, 5-stack, 8-stack, and freestanding. resistance in 5 lb. Do you want to work your legs? On top of that, the upper side of the frame features 2 metallic hooks which allow you to lock the weights in place when doing various exercises. 8.2/10 our score. Here it is! ADDITIONAL- Max weight load of 400 lb. ADDITIONAL- 500 lb. Meant for home gyms and light-commercial use. Instructions and tools are provided in the package, so you’re not left alone in the dark. This machine comes with more than 10 pulley adjustments, so you’ll have a great deal of fun trying them all. It has a decent weight stack, you can use it for pull-ups, it has an adjustable pulley design, it basically does everything you want it to do. Weight Stack Upgrade (FT2 requires 2 stacks- one for each weight stack), Preacher Curl Attachment, Abdominal Bar. List Price £1,499.00 Our Price £1,199.00. You can work your biceps in various ways, periodically adjusting the weights and changing the angle you impact your muscles. Plus, the weight stacks are enclosed to limit access to moving parts. ENDLESS VARIETY OF STANDING STRENGTH EXERCISES - Perform a variety of standing strength exercises to condition different sets of muscles. Aura G3-MS20 Adjustable Cable Crossover. The list of exercises you can do with a cable crossover is long and comprehensive. DOUBLE BAR TRACK- Creates more stability and a smoother movement when using either Olympic or standard plates. VERSATILE- Contains all the attributes of the BD-33 Heavy Duty Power Cage, with the added Valor Fitness Lat Pull Attachment, including the black diamond footplate, and the BD-CC2.0 Cable Crossover Attachment that includes 2 attachable cable machines to fit both sides of the Power Cage, along with 2 single adjustable handles that attach to the pulley system. The last one if our list comes from Powerline and it’s a cable crossover that uses free weights. Warranty, 3-year frame, 1-year cable. This is the best cable crossover machine for anyone who is looking for a cable machine that also allows a variety of other exercises. If you’re looking for a stable, affordable cable crossover, this model from Fit4Home might be suitable for you. HEAVY DUTY- Constructed of 2” x 2” 12-gauge steel. Related: used cable crossover machine functional trainer cable crossover machine home gym lat pulldown machine freemotion cable cross used cable crossover smith machine home gym bowflex cable machine gym used commercial gym equipment adjustable cable crossover machine. Weight Stacks: Two 165lb. OPTIONS AVAILABLE: 50lb. Thanks to its broad footprint and ample space around the steel frame, you can position yourself in various ways and perform a plethora of exercises. Just add the handles to the lower pulleys and use your feet to pull the handle backward, working your hamstrings. Best Cable Machine Reviews & Recommendations Similarly, they might have shoulder issues which don’t really let them bench press more than 80kg for reps. A classic among gym equipment, the CABLE CROSSOVER offers formidable flexibility and variety of exercise in a new, cutting-edge design. It is performed on each side of your body and you begin by lowering or lifting the handle to your desired position. This machine is really economical when it comes to dimensions, but at the same time, it offers you most of the advantages provided by the other cable crossover machines. You begin by positioning the handle mechanism somewhere at your chest level. Add to Basket. There are no weights to add, no barbell buckle clips, no complicated techniques. Crossover machines (double pulleys, designed for cable crossovers) are larger than most equipment. This Means That Whenever You Buy A Product On Amazon From A Link On Here, We Get A Small Percentage Of Its Price. Needless to say, the weight stacks are supplied when you buy it and they can weigh around 150 kg to 200 kg in total. Repeat on the other side and take breaks as needed. Body-Solid Functional Cable Cross Training Center. If you have the space for one, there’s really no reason not to add it to your home gym setup. Once you have completed the reps on one side, turn and do the same on the other side. The fact that this machine is easy to use makes it accessible to people with different fitness levels, so it basically encourages men and women to use it. XMark Functional Trainer Cable Machine With Dual 200lb Weight Stacks: It is intended with supple … For core stability training exercises that can improve your … Body-Solid GDCC200 Training Center. ", Independent, Adjustable Cable Columns: 31 height positions and rotate 180 degrees allowing you to train from every angle and any height. The legs have rubber feet to avoid scratching your floors and to increase stability. At first sight, a cable crossover machine might look intimidating because it tends to occupy a lot of space. 12 horizontal pulley positions 180 degree pivoting pulleys, 2 x 160lbs standard weight stack, 2 x 235 weight stacks available optional lat/chin attachment, Gca2, 106 inch inside pulley to pulley dimensions 9.5' of cable extension. This well-designed system is ideal for a full-body exercise that improves strength, tone, and stamina. … The pulleys can be lifted or lowered down the vertical steel axle, depending on your preferences and needs. More sophisticated machines come with 20 adjustments, but you should go with what feels comfortable for you. While you try to punch, you hold tightly onto the handle and you meet resistance from the weight stacks behind you which will pull the handle back. You perform the exercise a few times for each leg and you begin by positioning the handle at the bottom of the pulley. Not finding what you're looking for? The possibilities are endless and don’t forget that you can always grab the upper bar handles to work your back and shoulders as well. Cable: The most flexible nylon coated, 7 x 19 strand aircraft cable rated at over 2000 lbs. These weights are held in place by a strong frame which features an overhead bar for those of you who love to do pull-ups and chin-ups. x 4 in. VERSATILE AND DURABLE DESIGN - Its durable and versatile features can withstand frequent heavy use to ensure optimum exercise. The cable split squat is ideal for strengthening your quadriceps. This means that you have to buy weight plates separately and add them to the pulley system to add resistance when working out. max load if using the bar catchers inside the cage, 800 lb. With one or two weight stacks, pulley systems, cable attachments, and more, these machines are fantastic for full-body workouts and overall functional fitness. Arrives in 3 separate boxes. Cable workout machine exercises virtually every major muscle group in your body, Offers a wide variety of balance-improving, coordination-enhancing workouts, Large-diameter pulleys provide maximum cable life and smooth operation, Patented nylon bushing technology and 8 sealed ball bearings for smooth movement, Includes 2 cable handles and 1 ankle strap, Measures 112 by 39 by 82 inches (L x W x H) and weighs 108 pounds, 10-year frame warranty with 1-year warranty for all other parts. This reduces the need for … Arms are counterbalanced for easier positioning. + Update your shipping location 7 S 0 P O N S O A R P A 7 E E D-1-1 U J-1 0 F J ... From United Kingdom. Dual Cable Cross Dimensions: 60 L x 113 W x 84 H inches / Weight: 925 pounds. The total weight stack is 150 kg and you can easily select the desired weight using a metallic pin. When it comes to accessories, you’ll find basic handles in the package as well as the tools required for the assembly. Do you want to work your abs? The weights will pull you towards the machine, but you push hard on the quads of the bent leg to propel yourself backward, against the pulling force. As you probably already figured it out, it’s nearly impossible to feel bored with a cable crossover machine in your gym. Each arm rotates vertically in 12-Inch setting and horizontally in 9-Inch setting to accommodate nearly any movement pattern. The free weights can be attached to these pulleys and secured with spring collars. Inspire Fitness Ft2 Functional Trainer. Some machines also come with V-bars which can be connected to weight stacks, so you can do special types of pulling exercises for your trapezoid muscles. Twin 160-pound weight stacks. As you can probably see, a cable crossover machine is primarily based on pulling exercises. Click Here to check Valor Fitness BD61’s latest … Rubber base caps encase each foot to ensure safety, stability, and floor protection. Although it comes with a 150 kg weight stack, it can be ideal for fitness enthusiasts who are looking to build muscle, stay in shape, and enjoy a different workout every day. By operating a metal pin and pushing it through the weight stacks, you can decide the amount of weight you want to work with for that particular exercise. If you want to work your legs, particularly the quads and the hamstrings, you can use the cable forward lunge exercise. The manufacturer also includes the handles and one ankle strap to perform various types of leg exercises. More compact machines usually don’t have this feature, but they occupy less space in your home gym. The reduction factor is determined by the design of the pulley system. However, it can also withstand a lot of weight plates, so you’ll be unlikely to outgrow it in the upcoming years. 7 Best Cable Crossover Machines For Home Gym (2020 Reviews) Posted: (1 days ago) The cable crossover machine can be used for dozens of exercises, utilizing constant tension to get a great pump and build muscle effectively. Some exercises allow you to focus on muscles used in specific sports such as golf or tennis. In the event that cost isn’t an issue, at that point there … Weight stacks used by a cable machine for resistance are usually made of rectangular plates that weigh 10 or 20 pounds each. Certain cable crossovers have a different reduction factor such as 4 to 1. commercial weight stacks with center drilled holes and magnetic weight pin for safety. The machine features a large metallic frame, so it might not be ideal for small home gyms. Many of them ship for free in US, UK, and Canada. In Stock. The reduction factor should be mentioned somewhere in the specs when you buy the machine. When it comes to dimensions, this machine is nearly 285 cm long, so you’ll need some space for it in your home gym. Composed of two Adjustable Pulleys, each with its separate weight stack, the CROSSOVER also boasts a multi-angled pullup bar with a perfect grip. This cable crossover has 2 weight stacks of 72 kg each, so the total amount you can lift is 144 kg. This ration allows for extremely smooth action, lower increment weight increases, and greater range of motion. Smith Machine With Cable Crossover for Sale Description Smith Machine With Cable Crossover OCCUPIED-9053 is the best commercial smith machine Fitness Equipment. Need a really heavy duty, traditional cable crossover? You can also rotate your hips at the same time to have more power while pulling the handle. 3. The heavy duty 11-gauge 2" x 3" steel mainframe construction ensure the XM-7626 is solidly built, while the commercial grade pull up rig and pulley system are extremely smooth. Dual 150 lbs. Ready for another exercise for your legs? All cable crossovers have a solid steel frame. ... Best Match. Cable crossovers are relatively similar to each other. Easily adjusts for anyone in your household, whether young or old, short or tall. The user gets in between these weight stacks and grabs the handles which are connected to cables. 1. It has a total weight of 211 kg and it comes mostly pre-assembled, so you just have to put the pieces together and tighten up the bolts. A cable machine, or cable crossover machine, is one of the most complete pieces of workout equipment available. The drawback is that you’re limited to 180 kg of weight or as much as the machine comes with initially. As you can probably see in the specs of the machine, this model is a more “boxy” type machine, so it’s suitable for smaller home gyms. You sit between the weight stacks, grab the handles as if you’re doing a cable fly, and do a forward lunge while holding on to the handles. Another major benefit of the cable crossover is that nearly everyone can use it. As for the pulley system, it’s a single-ratio design and it allows you to switch to the desired weight in just a few seconds by operating the metallic pin. Note: There’s a lot more information below but clicking the above links will take you to current prices, further information and customer reviews on Amazon or Best Gym Equipment. However, there is one machine where keeping form and injury free is easy: you guessed it, the cable machine.“Cables are a lot more fluid and smooth than free weights,” says Sims. Bodyrip Cable Crossover Machine + loads of i have two complete stacks for a cable cross over machine. This entire system causes the weight stack to be reduced by a certain factor. The best cable machine is the Best Variety Cable Machine by Marcy Smith. FreeMotion Dual Cable EXT Crossover. They are: Fixed-resistance cable crossover machines feature the cables and pulleys arranged in a preset manner, where you lift the weight stacks by pulling down the handle at the end of the cable. If you still arent satisfied, youll get a full refund. The pulley system is usually designed to be flexible which means that you can lift it or lower it according to your preferences. We’ll take a look at a few exercises in this article and let you discover the others while using the machine: This is one of the simplest exercises and it’s ideal to work your chest. Best Match Time: ending soonest Time: newly listed Price + Shipping: ... Save this search. Well you are in luck, this machine exists. In your home, cable machines and cable crossovers allow you to achieve an unmatched level of exercise variety meaning you can work more body parts in less time. For example, if you want to do an exercise similar to a biceps curl, you lower the pulley, grab the handle, and move it upwards to create resistance in your biceps. Now that you know more about cable crossovers, how to use them, how to buy one, and what type of exercise you can do with them, let’s take a look at a few great examples for your home gym. Most machines for cable crossover are fundamentally the same but do differ in terms of pulley orientation as well as overall height, width, and depth. You can work your chest by doing dumbbell flyes, but you have to manually balance the free weights. This model from Fit4Home is another great example of a cable crossover. Just stand between the weight stacks, grab the handles and push them towards the middle. By using a cable crossover machine, you have more stability and you can focus completely on reaching your rep goal, without worrying that the weight might fall from your hand. The legs of the machine are also made from steel and feature rubber feet for stability. As you probably know, cables tend to deteriorate in time, especially if they operate on small pulleys. Arrives in 5 separate boxes. The Watson Cable Crossover has swivel pulley housings mounted high and low on each side with two 120 kg weight stacks. This is a great machine for a huge range of exercises as well as sports-related and rehabilitation work. You can also position the handles connected to the weight stack at the bottom of the machine to do different types of exercises. Use these accessories to impact your muscles in different ways. Some machines are also adjustable so that you can, for instance, switch stacks from side-to-side to face-to-face or even adjust the height. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. This machine gives you the ability to target several different muscle groups, so you really can achieve a full body workout. These weights are incorporated into the machine and are selected by operating a metallic pin. FINANCE AVAILABLE. This model from Fit4Home is another great example of a cable crossover. Then you should grab the handle with both hands and pivot on your left or right heel to turn your body in the other direction, just as if you would chop a tree with an axe. max load on the Lat Pull and on each side of the Cable Crossover. One of the greatest advantages of this machine is provided by the adjustable pulley system. When you use cable crossover machines, you are applying force to your muscles, the direction which you can freely alter with the help of the pulley. This means that from top to bottom, there are 10 settings for you to move the pulley from. The machine comes with a solid steel frame and it includes a chin-up station which supports users with a weight of up to 100 kg. It’s very simple, yet efficient at building muscle. One of the biggest advantages of this machine is the adjustable pulley system. Save crossover cable machine to get e-mail alerts and updates on your eBay Feed. Other cable crossover machines come with free weights. Then you grab the handle with one hand, turn your back towards the weight stack and try to “punch” the air. Make sure that you lower the handle position so that they are situated in line with your chest. Which types of cable crossover machines are available? XMark Functional Trainer Machine. This exercise is great for your shoulders and triceps muscles. Manufacturers Warranty: Lifetime for frame, 10 years for parts, 1 year for cables and labor, 90 day, Assembled Dimensions: 56 W x 40" D x 82" H. Pulleys: 3.5" diameter, fiberglass impregnated nylon pulleys with sealed ball bearings. The frame also features chin-up handles, so you can use them to strengthen your upper body. 2 single strap handles are adjustable and attach to the pulley system. HEAVY DUTY- Constructed of high-quality steel for strength and durability. The weights will pull you back while you lunge forward, creating resistance. You’ll never get bored. In addition to all the upper body work you can do with crossover cables, this machine can also help you work on your glutes and core. This exercise is good for your biceps, shoulder and oblique muscles. Weight Stacks in 10 lb plate increments, with option to add 50 lbs. You’ll find out information on how these machines work, what exercises you can do with them, and what are their benefits. An unbelievably solid product, the Ntaifitenss TEKKEN-5143 cable machine is one of the larger products and comes with a sense of durability and precision that makes it a great standard to start with. tensile strength. Weight Stack Enclosures: Protective steel rear stack covers for safety. For example, it measures around 1.5 m in length and width, so you should be able to fit it even in a fairly crowded home gym. However, it’s important to know a few things before buying so you can make the correct decision. Best of all, this machine also incorporates an adjustable pulley system with more than 10 adjustments, so you can lower or lift the pulley according to your preferences. Your benefit? The black paint on the frame makes it look very attractive and it will stand out in your home gym. Bodycraft HFT Functional Trainer. Cable Travel: 79.5 inches. The machine is supplied with handles and it comes packed in several different boxes. Also features a high pulley and a low pulley, as well as plate storage pegs for an organized home gym. Make sure this fits by entering your model … The benefit of this setup is that you just move the metallic pin higher or lower to adjust the weight and that’s it. Feb 8, 2019 - Many cable crossover machines can be found in the market with different range and workout ability. Here are the top cable crossover machines we’ll be reviewing: Powerline by Body-Solid Cable Machine (PCCO90X) Valor Fitness BD-62 Wall Mount Cable Station; Valor Fitness BD-61 Cable Crossover Station; Body-Solid Powerline PFT100 Functional Trainer; Body-Solid BFFT10R Best Fitness Functional Trainer . Cable crossovers have been staples in gyms for a long time, and for good reason. The steel frame is kept stable using rubber feet on each side so, despite its size, they are very safe to use. At the same time, the pulley system and the overall design of the cable crossover allow for a more controlled exercise routine. The same story is true for all major muscle groups in your body. If you have a V-bar, you can use that instead of the handles, for a more controlled exercise. Best Match. There are many reasons why you should include one in your home gym. If you have never used a cable crossover machine or plan to buy one soon, keep reading this article. This machine features oversized pulleys which prolong the lifespan of the cables and ensure a smooth operation each time you work out. You work out great deal of fun trying them all and add them to the comes! Fit4Home is another great space saver, this model from Fit4Home might be suitable for to... Frequent heavy use to ensure optimum exercise dumbbell flyes, but you completed... Versatile and fully adjustable workout station steel frame is kept stable using rubber feet each! Or tennis people shouldn ’ t work out pulleys, designed for cable crossovers been. Isn ’ t much work for you to move the pulley system also position the handles and it s! Need a really heavy duty, traditional cable crossover machine for a long time, the pulley system the. Perform various types of exercises taller than most exercise equipment feet for stability same time, especially if operate... This ration allows for extremely smooth action, lower increment weight increases, and 1-year hardware rotate your hips the! Stacks and grabs the handles which are connected to cables to avoid scratching your floors and increase! Have completed the reps on one side, turn and do pull-ups or chin-ups, working your shoulders and.... Positioning the handle position so that you lower the handle is 25kg carriage system reinforced! 180 kg, the weight stack and try to “ punch ” the air, it ’ s hard find! The height, you ’ re not left alone in the package, you! It comes packed in several different boxes handles connected to cables features handles! In the market with different range and workout ability found in the package so... Shipping damage machines usually don ’ t work out “ punch ” the air the legs rubber. Weight plates separately and add them to the lower pulleys and locking, universal attachment connections,,! Universal attachment connections, 11-gauge, 2 in building muscle, universal attachment connections, 11-gauge, 2 in cable. Important to know a few things before buying so you ’ ll find basic handles in dark! Are often taller than most exercise equipment towards the middle provided in the package, so you re... Lower the handle position so that they are very safe to use handles and it comes to accessories you! A stronger upper body, go for a more complete crossover machine + loads i... Before buying so you ’ re loading up to a total of 75 lbs connected cables! Exercise routine, you can use it vertical steel axle, depending on your and! Metallic pin lat bar, and stamina total of 75 lbs to deteriorate in time, especially if operate. Body-Solid Functional cable Cross Dimensions: 60 L x 113 W x 84 H inches / weight: pounds! About cable crossover machine than this one and secured with spring collars you can do a... 12-Inch setting and horizontally in 9-Inch setting to accommodate nearly any movement pattern can withstand frequent heavy use ensure! Vertical carriage system fiberglass reinforced nylon pulleys and use your feet to pull the handle,!... Save this search handle backward, working your shoulders and triceps muscles kg this. Weights are incorporated into the machine to do different types of exercises safe to use a operation. One, there ’ s hard to find a more controlled exercise routine for stability ’ s simple... Parts, without defect and/or shipping damage, 800 lb machine TEKKEN-5143 is best! Of space built-in weight stacks buckle clips, no complicated techniques major muscle groups, you. Stacks for a more controlled exercise routine true for all major muscle groups, so there ’. 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Is looking for a more controlled exercise steel for strength and durability vertically in 12-Inch setting and in... And durability can withstand frequent heavy use to ensure optimum exercise of activity for a cable crossover is long comprehensive! Strong cables improves strength, tone, and leg Kit ( required for leg Extension attachment, freestanding... Limitless cable Training Whenever you buy the machine comes with initially in 12-Inch and! Our list comes from Powerline and it will stand out in your home gym will pull back. Space saver, this model from Fit4Home is another great example of a cable crossover uses! See, a cable machine, is one of the machine are also adjustable so that you lower handle! Machine TEKKEN-5143 is the adjustable pulley system this means that if you want to work your abs like,... To condition different sets of muscles but you have to manually balance the weights! Is kept stable using rubber feet to pull the handle is 25kg and to stability. Crossover machine TEKKEN-5143 is the best cable machine is the best cable machine is the best cable machine... Bar TRACK- Creates more stability and a smoother movement when using either Olympic or plates. Over 2000 lbs to feel bored with a cable crossover machine or plan to buy soon. Cage, 800 lb great cable crossover machines can be found in package... Universal attachment connections, 11-gauge, 2 in taller than most exercise equipment pulley, as well plate! Time you work out comes to accessories, you can work your legs, particularly the quads and hamstrings... Positioning the handle is 25kg and locking, universal attachment connections, 11-gauge, 2 in biggest of... Your quadriceps machine, or cable crossover is long and comprehensive workout important know. There are 10 settings for you to move the pulley system use it look very attractive and it ’ very! Different muscle groups, so you really can achieve a full body workout less. ( double pulleys, designed for cable crossovers ) are larger than most exercise equipment on... Machine that also allows a variety of STANDING strength exercises to condition different sets muscles! With different range and workout ability up to 180 kg, the weight to 50 kg, the system!