15 Comments. String Cheese – Kids love, I control their moderate consumption of cheese. One question….Is Larbar Organic? It's important though to know what foods Costco sells that are healthy and what to avoid. If you are new to healthy eating, read my view on, Snacks do not replace meals. 23. Another healthy Costco snack is these Kirkland Organic Hummus Singles. Ingredients: Organic Figs, Organic Cashews, Organic Dates, Organic Coconut, Organic Walnuts, Organic Dried Tart Cherries (Organic Dried Tart Cherries, Organic Apple Juice, Organic Sunflower Oil), Organic Gluten-free Oats, Organic Coconut Oil, Organic Cacao Nibs, Organic Maple Syrup, Organic Cinnamon, Sea Salt, Health features: USDA organic, Non-GMO verified, Gluten free, Dairy free, Vegan, Health features: USDA organic, Non-GMO verified, Gluten free, Grain free, Dairy free, Vegan, Ingredients – Apple Cinnamon: Organic Seedless Rasins, Organic Dried Apples, Organic Ground Cinnamon, Ingredients – Super Berry: Organic Cranberries, Organic Raisins, Organic Tart Cherries, Organic Dry Roasted Pepitas, Organic Blueberries, Organic Goji Berries, Organic Apple Juice Concentrate, Organic Sunflower Oil, Health features: USDA organic, Non-GMO verified, Gluten free, Grain free, Dairy free, Nut free, Vegan, Health features: Gluten free, Grain free, Dairy free, Vegan, Ingredients: Sprouted Organic Pumpkin Seeds, Celtic Sea Salt, Health features: Gluten free, Grain free, Dairy free, Nut free, Vegan. ), but what about nutritious, convenient snacks that can go in a lunch box? We all know packaged snacks are often heavily processed and laden with sugar, artificial flavors, and food dyes that we work so hard to keep away from our kids. . Sharing on my FB wall Dena! On all other reasons why I use protein powder and 4 of my favourites, read my post on clean protein powders. Include some veggies or pretzels with the hummus cups for a tasty snack! . is Orgain chocolate fudge. So, I’ve scoured the aisles at Costco, meticulously reading the ingredient lists of every packaged snack food I could find so you don’t have to! 2-pack for just $13.99 . . They’re the perfect snacks for work, school, after school, or anytime. I’m looking for a decent protein powder. 25 Costco Healthy Snacks 1. City, State or Zip. You can for $9.49. It has a nice acid hit from the lime and the little bit of chili pepper gives it a pleasant kick. Eat it on its own or serve it on a tortilla chip for a ceviche-ish moment. My boys will be happy to see some new snacks. Wholly Guacamole Minis. Feel free to borrow from the raw veggie options in the lunch list above to add to these! Eating healthy is not always easy nor cheap, but with Costco, it can totally be accomplished. A container of hummus goes a long way as well. Skinny Pop Popcorn – Minimally processed, but uses unhealthy oils (Sunflower) Mountain High Yogurt (plain, lowfat) – I … Thanks for all the inspiration and wonderful recipes, I have made several of your recipes and they have all been hits with my kids! I’ve included a brief description of the pros and cons of each. Healthy Pantry Items at Costco Nuts – Costco’s prices on big bags of raw almonds, walnuts, and pecans are hard to beat. I chose the most wholesome and lowest in sugars. Haven’t tried peanut butter one but passing by couple said it was OK and better if you add PB haha. Chips and crackers are snacks I usually try to avoid. Wonderful!! Schedule a 10-minute call to learn how I can help you! Raisins Grocery Shopping,  Snacks costco,  Kids,  school lunch,  shopping,  tips. I’m Dena Norton, registered dietitian and holistic nutrition coach, here to help you fix the root cause of your hormone & gut symptoms and get back to life! So glad I could add a few new ones to your rotation, Erin! Healthy Costco Snacks: Sweet Prana Deluxe Chocolate Trail Mix : This trail mix is a tempting combo of nuts, chocolate, and dried fruit. Honest Kids Drink Photo: Courtesy of Costco. White meat chicken, chopped kale, tomato basil sauce, smoked provolone, and Asiago cheese on a crust made with broccoli & cheddar. It helps keep iFOODreal recipes free. The post The Healthy Costco Frozen Food Items You Have to Try appeared first on Taste of Home. Thanks for your support! And of course, fresh fruit! Hello! Hi Leigh. 19 Healthy Prepared Snacks from Costco. I’ve corrected that section now. You can find healthy food hiding in plain sight at your local Costco! RXBARs are made with minimal ingredients, so they’re a great choice if you need a quick, healthy snack. Fresh vegetables! What other Costco posts would you like to see? and you’ll enjoy big time savings over WF. Roasted Seaweed – Delicious crunchy replacement for crackers, and not that high in sodium. The chocolate tastes … To take some of the stress out of your mornings, here are five healthy snacks from Costco to tuck into your kids' lunchboxes-trust us, they'll thank you! Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. Get the latest recipes, insider deals, and health tips from Dena! I would rather cut an apple or give whole apple to kids that can chew, than pay extra and create more garbage by buying packaged apple slices, fruit sauce cups and pouches. I love seeing young kids learning to make healthy choices – way to go, Mom! Plum pouches – Super healthy blend of fruits and veggies, but more for babies than big kids. You assume full responsibility and liability for your own actions. And don’t even get me started on what they put in some of those gluten free snacks! If you make a purchase, we will receive a small commission at no extra cost to you. Whole grains and healthy bites can be tricky to find. Shop Costco.com's selection of snacks, candy & nuts for snack foods including chips, pretzels, crackers, popcorn, jerky, meat snacks, trail mix & more. The information on this website is for educational purposes only. Almost half of these are staples in our home (or at least things we have tried)! Quaker Old Fashioned Oats A breakfast (and cookie!) As an adult, I tried many diets without results. Check out these 36 best healthy food items to buy in bulk at Costco: 1. Would love your thoughts, please comment. Find a selection of high-quality Candy & Snacks products at Costco Business Center for delivery to your business. It’s like a regular trip to the grocery store. I always say, if I ate homemade meals, fruit and vegetables all day, a bit of salted nuts won’t take me over recommended 2,000 mg of sodium per day limit. Made a recipe? And. I am hoping my Costco will start stocking the variety yours seems to! Organic plant-based protein powder helps me maintain weight and I often use it as a snack, simply mixed with water. Enjoy low warehouse prices on name-brands products delivered to your door. Wild blueberries are filled with polyphenols and antioxidants, but setting aside the health... 2. Required fields are marked *. I do wish Costco had a larger selection of organic nuts, but I appreciate that they do offer several that are raw or dry roasted (like those listed here) so you’re at least avoiding the deep frying in unhealthy fats that is typical of “roasted” nuts. 17 of the best healthy snacks from Costco.These are the best good-for-you snacks you can buy in bulk at Costco stores that contain minimal sugar, low carbs, reduced fat, and maximum nutrients. Helps Lower LDL, Bad Cholesterol. Also, I recently learned that someone with a Costco membership can buy you a gift card so you can shop without joining! Thanks for the heads up on the salmon jerky! Show Warehouses with: ... Kind Healthy Grains Bar, Dark Chocolate Chunk, 1.2 oz, 24 ct. 22. And I’m looking forward to trying some of the others that I haven’t seen before. of course, making your own breakfast cookies, oatmeal chocolate chunk snack bars, and homemade yogurt are the wonderful. Health features: USDA Organic, Non-GMO Verified, Whole Grain, Nut Free, Dairy Free, Vegan, Kosher, Health features: Gluten free, Grain free, Nut free, Ingredients: Apples, ascorbic acid (to protect color), Health features: USDA Organic, Gluten free, Grain free, Dairy free, Nut free, Vegan, Health features: Gluten free, Grain free, Dairy free, Nut free, Vegan, Kosher, Ingredients: Dried Apricots, Sulfur Dioxide, Health features: USDA Organic, Gluten free, Grain free, Dairy free, Nut free, Vegan, Health features: Grain free, Gluten free, Dairy free, Vegan. Protein bars – I buy these once in a while for when I’m on the go. I haven’t found any better than Orgain chocolate fudge, without ordering online, going to specialty stores or paying way more, which I have no time for. There is a huge difference in taste! They’re more expensive than regular Larabars and I’ve yet to see them at Costco. Thanks for the addition of the Kashi bars – theirs are definitely some of the best out there! On the site you'll find tons of holistic nutrition tips + healthy, hassle-free recipes your whole family will love! Ideal, in fact! But I will say that some things are more cost-effective than others, especially for my family. Plus, I’ve included an “Honorable Mention” section at the end of the post with next best snack choices. Definitely…just watch out for impulse buys (totally me!) Thanks for doing all the work! When it comes to nuts, healthy nuts are considered nuts that are unroasted (raw), unsalted and no sugar... 6. Your email address will not be published. Beyond fruits and veggies, that is. Skinny Pop Popcorn – Minimally processed, but uses unhealthy oils (Sunflower). Much more affordable than Whole Foods. I can help you with “What’s for dinner?” too. :) First of all, distribution varies from coast to coast. Are the Macadamia nuts really organic? Year after year, strawberries are #1 on the “Dirty Dozen” List, which ranks produce based on... 3. We just get a few of our staple foods and head out. However, Costco — the place of every food shopper's dream — is the best place to buy everything you want and need when you need to make bulk purchases. Finally, balance and moderation in everything in life is key, I believe. Healthy eating ain’t all or nothing game, then it’s a diet. My Vancouver Costco isn’t as good either in terms of these snacks. . You’re gonna love it! I can’t be possibly eating only fruits and vegetables for snacks. Ingredients are Coconut Milk, Tapioca flour (?? Healthy: Fresh and frozen fruits and veggies Whether fresh or frozen, Costco’s fruit and veggie selection hosts plenty of fiber and vitamins, and they’re convenient for the price. My Costco shopping list though is mostly from my local Costco. Packed with protein, these lean pepperoni sticks can be eaten with some fresh veggies, crackers, or a cheese string. . Roasted and Salted Pistachios 8. Wild Salmon Jerky – Full of protein, however enjoy in moderation due to sodium. This kind of sugar is good for you! Our absolute favourite (Alex loves it!) I love having prepackaged stuff we have a snack drawer with healthy options and I feel great she can go in and make good choices for herself at just 18months old and shows her friends what they can puck too unless its fresh fruit or veggies thry are wanting its awesome and a good way to empower them to make smart choices for them selves!…… one thing I didnt see is the dark choc kashi quinua almond bars… they are more of a treat but fairly high in protein and fiber and def worth the extra cal.. 16 best and healthiest things to buy at Costco, according to dietitians 1. We alternate between plant-based protein bars, granola bars, fruit and nut bars because you get tired of eating same bars all the time. I actually don’t usually enjoy snacking on nuts, but I use them often for baking in recipes like coconut oil granola or apple crisp . Orgain chocolate fudge – the one shown in last image. So far, not only we have saved money on groceries, but cashback covers our membership and even makes us extra money. Thanks for reading and for your comment! Costco is a great place to shop for a family who eats healthy; check out my healthy Costco shopping list. $69.99. Organic Sweet Dark Cherries. Nuts are one of those things we think you should always buy at Costco. However, many nuts taste better when roasted, and sometimes a bit of salt won’t hurt. 24. Buy up a bunch at Costco and enjoy your great source of healthy fat with a … . Nuts are always a good snack to have on hand, and Costco sells plenty of nut varieties under its Kirkland Signature line. You want to buy organic dried fruit because it contains no sulphur dioxide (preservative) and many other additives, including added sugar. Hummus – You can buy pre-packaged or portion your own (cheaper), eat with vegetables. I bought about half of the items you listed here, and also found these Crispy Coconut Rolls. I’ve never commented before but been reading for years. You are very welcome. Thanks for sharing the post, Karen! we started talking about how much cheaper items are and that's basically where we grocery shop each week even though it's just the two of us. Sign In For Price. They have lots of great staple items, produce, and some fairly “clean” convenience items for meals as well, which I’m sure you’ve already noticed. New to Costco this spring, this combo pack of pre-sliced soppressata pepper-garlic salami, Genoa salami, Parmesan and Frescatrano olives makes an impressive high-protein spread you can arrange on a cheese board to be party ready in a minute—or simply eat for snack dinner with some fresh veggies. And this is our healthy family recipes blog. 17 of the Best Healthy Costco Snacks. Crunchpak Organic Apple Slices I love these Costco round up posts you do, I’m also in Canada, but further east in Ottawa and I find your Costco seems to have way more Organic options than mine. Full of Oats, Fiber, and … All Organic Berries. Moderation is key. Eek – you’re right, Cari! But, all the time? 11 Best Snacks To Buy At Costco For Kids (Healthy Options!) Keep a tub of Costco’s house-made marinated shrimp in the fridge for when you need something a little more substantial to tide you over until the next meal. Every busy mom needs a few healthy options she can grab off the shelf and toss in a school lunch box without worrying about what’s in them. Family will love peanut butter one but passing by couple said it was OK better. Just get a few new ones to your Business extra money ll enjoy big time savings over WF if need! Vegetables for snacks hassle-free recipes your whole family will love only we have tried!. 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