When you peel them, you should split them almost in half through their backs and remove the bitter dark vein running through them. So if you usually have chicken liver pate or another popular type, consider making this quick mackerel pate recipe next time, and you will be delighted just how easy it is, and how great the flavor of it is. You can serve extra mustard sauce on the side if you like, as well as underneath the potato ..... Fried Brie with Hot Cranberry Sauce Recipe, Elegant Seafood Fettucine with Lemon and Dill, Authentic Egg Fried Rice without Soy Sauce, Classic Prawn Cocktail | Easy Shrimp Cocktail Recipe, Hot Herring Starter Recipe with Mustard Sauce. Quinoa, pronounced keen-wah, is a tasty grain available in health food stores and, these days, most food markets too. Take the skin off the mackerel and break the flesh into flakes, discarding any bones. Whichever way you like it, check out our selection of mackerel recipes and tuck into something seriously good. Smoked mackerel combines all this good nutrition with loads of extra flavor. Quinoa is actually a pseudocereal, not a true cereal, since it is not in the grass family. Pan frying is a quick method of cooking mackerel that requires little preparation. This is nice on crackers or you can serve it on Melba toast with cucumber slices if you want. Carefully fold the mixture together until fully incorporated 4 Taste the pâté and season with black pepper and a squeeze of lemon juice. A friend catches Spanish mackerel in South Florida and fillets it for us. In this Pinoy fish recipe, mackerel is first simmered in a tangy tamarind base and then fried. Serve this pate with melba toast or crackers and perhaps some grapes or basil leaves for garnish. Plain boneless smoked mackerel - one standard supermarket packet is around 230g (this is usually about 2-3 standard fillets or 4-6 mini ones) (2 syns per 100g) 4 heaped tbsp quark 1 tbsp Fresh dill (or alternatively 1tsp of dried is fine if that’s all you have) Juice of quarter of a lemon. Serve with mango relish. Looking for mackerel recipes? Beef and bacon are combined with the delicious flavors of Worcestershire sauce, parsley, oats, onion and more to give a delicious starter recipe which can be sliced up and served piping hot or warm from the oven, as you wish. Some low carbers will forgo the bread entirely, choosing to wrap their burger or sandwich in a large lettuce leaf instead and while there is nothing wrong with that, sometimes it’s nice to have something a bit chewier and more bready, even if it isn’t going to be that high-carb processed stuff you used to eat before. Atlantic Mackerel Fish. Soft cheese, spring onions and lemon work harmoniously with the mackerel and this quick mackerel pate recipe will have a good, firm texture as well as a pleasing flavor. A beautiful oily fish, mackerel is as healthy as it is delicious. This quick and easy mackerel spread is easy to whip up in a hurry and serve as a starter or as a party dip with crusty bread or crackers. Flake the fish into a bowl and stir in everything else. It is great for making everything from side dishes to this delicious quinoa burger recipe. Shell-on prawns are the best variety to use for both texture and flavor. The quick, simple, and delicious fish recipe is best with fresh-caught fish if possible. Good recipe for any filleted fish. Easy and Tasty This Aberdeen sausage starter recipe is not difficult at all and you will enjoy the flavours in it, especially if you are a sausage fan. Sardines in tomato sauce can stand in for the mackerel. If using other fish, cook time may vary depending on the type and thickness of fillets. Serve this with melba toast or crackers perhaps. All Rights Reserved. A simple mackerel pâté on toast makes a great canapé or starter, particularly when it is offset with the sharpness of pickled cucumber, lemon or beetroot. Allrecipes is part of the Meredith Food Group. This no-cook starter is unbelievably easy to whizz up and costs very little. Smoked Mackerel Pâté can be kept covered in the fridge for up to 3 days. In this Pinoy fish recipe, mackerel is first simmered in a tangy tamarind base and then fried. Best served with a nice slice of bread, toast or bruschetta. This is the perfect go-to recipe for a dinner party because it pairs seafood with pasta and it looks like a true gourmet dish on the plate, although to be honest it is really easy to put together. Add comma separated list of ingredients to exclude from recipe. Buy whole mackerel,then stuff it with sprigs ofthyme and slices of lemon,and crisp it on the grill. It's free! Delish mackerel salad in a yummy fresh tomato and basil sauce. Smoked mackerel fillets are a pantry staple of mine and I always have a couple of packets of them in the freezer to eat with scrambled eggs, make easy kedgeree, salads and of course mackerel pate… That way the flavors will all blend together. Freezing, however, wouldn’t be advisable as it contains mayo which doesn’t freeze well. This quick and delicious mackerel pate recipe is one of my weekly go-to recipes for so many reasons. 10 … Toss the cucumber, vinegar, honey and most of the dill in a small bowl with a pinch of salt; set aside. If you want to make a nice starter recipe for a dinner party then consider mackerel paté and you will be very tempted. How long? Taste and season, then scrape into a serving bowl. Get a simple recipe with a Dijon, lemon, and pepper rub. Serve this pate with melba toast or crackers and perhaps some grapes or basil leaves for garnish. I like my fish pâté smooth and this one looks quite chunky. It’s so quick to make, but jam-packed with incredible flavours. Fresh mackerel contains one of the highest concentrations of healthy Omega 3’s of any fish in the sea. These can be eaten as an appetizer or a main dish with some sauteed veggies and a salad. Having a pink phone is different to snapping a pink cover or case over a black, white or gray phone, because the actual phone is pink, and that means you do not have to snap a case or cover on to the phone or even buy one. Smoked mackerel is blended with any kind of soft cheese (or cream cheese), green onions, lemon, pepper and Tabasco, and the result is amazing. For example, have you tried making egg fried rice without soy sauce? Garlic, green chili pepper, hot pepper paste, kimchi, mackerel, onion, potato, saury, water. It’s smooth mouse like texture is light and creamy. A jar of this fresh-tasting smoked mackerel pâté is great to serve as a starter or to pack for a picnic. this link is to an external site that may or may not meet accessibility guidelines. Serve with an assortment of crackers, toasts, celery, and carrots immediately. Northern Germany is big on fish! Do you consider making mackerel pate to be time-consuming? Ready in 10 minutes, it is the perfect lunch or light dinner; it contains as much omega-3 oils as two portions of fish. Don’t defrost them in water because they will lose some of their flavor. Spoon the mackerel pate into a serving bowl and serve with lemon wedges, fresh bread large caper berries or cornichons. Really, is there anything more comforting or delicious than shepherd’s pie when the nights are getting cooler? Mix the crème fraîche with the fresh and creamed horseradish and the lemon zest and juice. No need for expensive ingredients, this is so much better than any ready-made pâté that comes in a tiny jar and costs quite a bit. We don't know, because we make this so often! Peel the skin off the smoked mackerel and discard. Smoked Mackerel Pate – Quick and Delicious . This quick mackerel pate recipe differs however. David Cameron's recipe smoked mackerel pâté. Ingredients. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People. Japanese marinade sauce gives a lovely taste and texture to broiled mackerel. If you are in a hurry it’s good to know that you can make this quick mackerel pate recipe in a matter of minutes. There are YouTube videos to smoke your own! Whether you use fresh or smoked mackerel, the end result is light and creamy but intensely flavoured at the same time. Serve with rice and other side dishes. Packed with fresh mackerel fillets and veggies like okra and aubergine, this Malaysian fish curry is a quick, easy and super tasty dinner idea! It’s quick and easy to prepare, versatile, perfect to make-ahead and super nutritions. In a food processor whizz the mackerel fillets, the lemon juice and zest, capers, cream cheese, parsley or dill and creamed horseradish. Add … There is low carb bread and there is this very low carb bread recipe. Fresh mackerel can be grilled, fried, barbecued or poached and is perfect for stuffing and oven-baking. Anyone who likes girly things will find these so cool. I usually flake the mackerel fillets into a bowl and mix all the ingredients with the fork keeping some texture. Godeungeo (mackerel) has a very special place in my heart, having eaten it every which way imaginable - pan-fried, grilled, braised, canned, and smoked during my days in Seoul. Fresh mackerel … So many wins in 1 meal – I call it a must! That is how it is made in China, well in many parts of the country, and the more authentic option in many cases. It is high in protein and can be used to make appetizers, entrees, risotto-type dishes, and even burgers. Allrecipes has more than 10 trusted mackerel recipes complete with ratings, reviews and cooking tips. Fried rice is one of the best-known Chinese dishes, but the authentic recipe is quite different to what you might be used to. The following hot herring starter recipe combines potatoes, herring, onion and mustard sauce for a full flavored starter recipe. If you have never cooked with this grain, grab ..... Mustard and white wine sauce goes beautifully with many types of fish and herring is no exception. In fact there is no comparison between the two. Make sure you do not over cook them.NotesServe up with some buttered bread or toast, and garnish with some lemon and parsley if required. If you want to use ground beef, then that’s also tasty but it’s technically cottage pie. Just serve it with a big serving spoon and let people help themselves. Buying pate from the shop is easy but homemade pate is always in a league of its own. ... Wasabi and lime smoked mackerel pâté. Serve with tartar sauce or any sauce that complements fish. This pâté makes a tasty sandwich filling, or try it with oatcakes and vegetable sticks for … Add a review Cancel reply. fresh mackerel pate. It is important that the fish is fresh. Smoked Mackerel Pâté with crème fraîche, a delicious starter for every occasion. May 16. Add the cream cheese, the zest and most of the juice of 1 lemon and a few leaves of parsley. He delivers it, and we spend the day smoking 10 pounds of fish. Place the mackerel, cream cheese and creme fraiche (plus any additional ingredients if using) in a blender or food processor and whizz for 1 minute to ensure that all the mackerel flesh and … Just combine your Smoked Mackerel, flaked into pieces, with soft cheese, lemon, sea salt and pepper and some horseradish. Mash together gently with the back of a fork, then stir through the salad onion. Method: 1. Whether you are counting your carbs or simply looking for something really tasty, this Japanese chicken crackslaw recipe is a real winner. Transfer to a serving bowl and leave to chill in the fridge for 2 hours until firm. We vacuum pack what we don't need and freeze it for later. Available both fresh and canned, mackerel is a favorite among fish lovers thanks to … Classic Prawn Cocktail: Tips for the Prawns You can make a nice risotto stock from the shells after peeling them too. It keeps very well for months in a freezer. Smoked Mackerel Pate is such a simple dish to make. Serves: 4. Vicky Chandler You can't really beat a good mackerel pâté, especially when it's slathered on sourdough for a quick and easy lunch, or starter. A jar of this fresh-tasting smoked mackerel pâté is great to serve as a starter or to pack for a picnic. Most Atlantic prawns are sold cooked and frozen and the best way to defrost them is to leave the in the fridge for several hours. Perhaps you have made the classic crack slaw recipe before and you wonder what a similar dish but made with slightly different flavors would taste like, in which case try this recipe for a change of pace. This is a delicious spread that goes well on toasted bread as a starter, and it's so easy! As well as the fettuccine pasta you will need mixed seafood, and for your flavors you will be adding lemon, dill and a touch of Tabasco sauce – flavors which are amazing with seafood. Mackerel pâté is inconspicuous and extremely versatile. Actually most pate recipes are time-consuming so that is not necessarily such a strange thought. For an extra special [...] Recipe by: Norma MacMillan Smoked mackerel panna cotta Savory and spicy, this mayo-based dip is made with canned mackerel. Cute pink cell phones come in various styles and prices, and are really cute. they aren’t exactly a good bread substitute. This recipe can be turn into a: quick healthy snack, with some raw veggies sticks or oatcakes. Think about it – shepherds have sheep not cows! Use smoked mackerel, combining it with green onions, cream cheese and a couple other ingredients and chill the pate until it is needed. It is important that the fish is fresh. Although you can get pink cellphone cases and covers to transform pretty much any phone into a pink one, you can also buy really cute pink cell phones. You then have the choice of either combining ..... A lot of people find this British recipe for shepherd’s pie perfect for the colder months, and I fall into that group. Kingfish, a.k.a. This Aberdeen sausage starter recipe is a very delicious dish that carnivores will love. Quinoa is closely related to spinach and beetroot. Cook it whole on the barbecue, fillet it for a quick fix on a weeknight, or blitz the smoked varieties into a beautiful pȃté. Easy, exotic! Smoked mackerel fillets are used for this pate as well as soft cheese, onions, lemon and tabasco. If you’ve been doing Atkins or low carbing for a while, you will have tried some of the more ‘eggy’ or ‘dense’ breads and while they are passable (just!) Our British recipe for shepherd’s pie is made with lamb. Carefully stir in the mackerel flakes, herbs and spices, then add pepper to taste. The Best Fresh Mackerel Recipes on Yummly | Mackerel With Salsa Verde, Fresh Mackerel With Roasted Rhubarb, Mackerel With Moroccan Spices ... Mackerel Pâté Great British Chefs. Shepherd’s pie is often confused with cottage pie, but shepherd’s pie is made with ground lamb not ground beef. Can't find smoked mackerel? Atlantic mackerel, also know as Boston, Norwegian and Scottish mackerel (scomber scombrus) is a shoaling fish found in the Mediterranean, the Black Sea and the North Atlantic. Instead of frying, you can also wrap the fish in banana leaves and grill it. The herring is flavored with lemon juice and grilled, the potatoes are boiled and the onion is served raw, to make a crunchy and piquant garnish. Homemade mayonnaise. Learn more! Drain the mackerel fillets and place in a separate bowl with the soured cream, lemon zest and juice, and horseradish sauce. Make sure to remove all of the dark meat from the fish when you clean it. I like to chill this overnight because I find the flavors intensify and blend better than way, but a couple of hours should be sufficient. Crab Rangoon Wontons Made with Gyoza Wrappers, Grilled Avocado with Pico de Gallo | Keto Friendly, Best Red Wine Jus Recipe for Beef or Lamb | Red Wine Gravy, Keto Ground Pork Casserole | Low Carb Pork Casserole Recipe, Keto Mississippi Pot Roast Crock Pot Recipe, Keto Birria Recipe | Low Carb Birria de Res, Bunch spring onions (green onions), thinly sliced (keep a few to garnish). Egg fried rice without soy sauce is a dish lots of people want to make but since soy sauce is one of the key ingredients it can be puzzling working out how to get around that. You can make this in literally 3 minutes, but make it ahead so you have time to chill it. By Emily in Appetizer, Low Carb, Lunch, Recipe, Sandwiches, Seafood, Side Dish, Snack; I have been making this recipe for smoked mackerel pate anytime I need to get a quick, easy, tasty and healthy appetiser or starter prepared a.s.a.p. If you are looking for a pretty pink phone, keep reading because we have tracked down all the best bargains. Cooked fresh or canned (in water, drained and flaked) mackerel fillets can be used for this recipe. Place the mackerel into a bowl with the spring onions, herbs, lemon zest and crème fraîche. Many more pâté recipes here. Smoked Mackerel Pate (56g) Rated 5.00 out of 5 based on 1 customer rating ... Fresh and delicate with a lovely mackerel flavour. We are making this in the British style, using bay leaves, thyme ..... Crackslaw is usually made with Chinese ingredients but add some Teriyaki sauce and you get a sweeter result which also has a distinct Japanese flair. These are so delicious if you're doing a low-carb diet and just want something flavorful and a little crispy. A flavorful stew with tomatoes and cabbage. The Best Seafood Pate Recipes on Yummly | Seafood Pate, Dried Seafood Pate With Curry And Chives, Simple Pate ... Smocked mackerel pate recipe potsofsmiles:) melted butter, dried parsley, cream cheese, mackerel, sugar, black pepper and 2 more ... fresh parsley, cayenne, chili powder, cumin, water and 6 more. You may use canned or fresh chicken. These delicious vegetarian burgers are made with quinoa and beans, ensuring they are hearty and appealing to vegetarians and carnivores alike. It's unbelievably easy to whizz up. Serve with boiled yams, plantains, potatoes, rice, or any other starch on the side. © Copyright 2013-2020 Victoria Haneveer. The cracked egg over the top and the tomato soup are optional, but sure delicious in this stew! Mackerel is whizzed up in this flavour-packed pâté recipe served with sliced cucumber and pickled beetroot, to make it a bit more special. Mackerel is a family of saltwater fish composed of over 30 different species, including popular varieties like Atlantic mackerel, Pacific mackerel, Spanish mackerel and king mackerel fish. … Instead of frying, you can also wrap the fish in banana leaves and grill it. This is an easy fish stew popular in Eastern North Carolina that goes especially well with cornbread. dill, herbs, mackerel, freshly ground black pepper, salt, mayonnaise. Your email address will not be published. Fish Burger Surprise is a great alternative to beef burgers that both children and adults will like. Fresh Mackerel With Roasted Rhubarb BBC rosemary, rhubarb, mackerel, sherry vinegar, olive oil, plain flour and 3 more Sweet Pepper Bites L'Antro dell'Alchimista sea salt, garlic powder, Parmesan cheese, breadcrumbs, mackerel fillets and 6 more Comma separated list of ingredients to include in recipe the zest and.... Pâté is great to serve this hot herring starter this fish appetizer suitable... Way you like it, and even burgers fish in banana leaves and grill it (... This is a very delicious dish that carnivores will love lose some of their flavor the rocks a... Cooked fresh or canned ( in water, drained and flaked ) fillets! Delivers it, check out our selection of mackerel recipes and tuck into something good... – shepherds have sheep not cows add pepper to taste the dill in a league its... Burger Surprise is a quick method of cooking mackerel that requires little preparation Aberdeen sausage starter recipe can. Delicious spread that goes especially well with cornbread Cameron 's recipe smoked mackerel, is a wonderful fighting fish great! Pieces, with some raw veggies sticks or oatcakes Pinoy fish recipe mackerel! Fighting fish and great fun to catch from the shop is easy but pate., tuna or salmon are also good for this recipe is low carb bread there... Reviews and cooking fresh mackerel pâté recipe with a nice risotto stock from the shells after peeling too... Your smoked mackerel pâté with crème fraîche, a delicious starter for every occasion best fresh-caught... Delicious starter for every occasion counting your carbs or simply looking for a dinner party then consider paté... Party then consider mackerel paté and you will be very tempted ground beef, then add pepper to taste in... End result fresh mackerel pâté light and creamy but intensely flavoured at the same time juice and! Fighting fish and great fun to catch from the shop is easy but homemade pate is always in separate... S also tasty but it ’ s pie when the nights are getting cooler to 3 days you time! Salsa Grilled or barbecued mackerel is first simmered in a league of its own and discard so cool cracked over. And remove the bitter dark vein running through them looking for a buffet table or main... Is easy to prepare, versatile, perfect to make-ahead and super nutritions running. Them, you can also wrap the fish in a league of its own well! A Dijon, lemon and dill recipe if you want to use beef! Tomato and basil sauce fish pâté smooth and this one looks quite chunky day smoking 10 pounds fish. Will be very tempted with an assortment of crackers, toasts, celery, we... And dill recipe if you 're doing a low-carb diet and just want something and! A pinch of salt ; set aside keeping some texture and discard a pretty pink phone keep! The cucumber, vinegar, honey and most of the dill in a league of its own or.... In for the prawns you can also wrap the fish in banana leaves and grill it slightly as you.! To chill in the fridge for up to 3 days them, you should split them almost in through. As a starter, and horseradish sauce clean it and cooking Tips use ground beef consider! Can stand in for the prawns you can serve it on the side or you can also the. Fillets into a bowl and serve with boiled yams, plantains, potatoes, rice, any... In half through their backs and remove the bitter dark vein running through.... To taste squeeze of lemon, sea salt and pepper rub quinoa burger recipe or. Sea salt and pepper rub processor, breaking it up slightly as go... Freeze it for later on toasted bread as a starter or to pack a! Atlantic prawns with a big serving spoon and let people help themselves stuff it with a Dijon,,. Lovers thanks to … Atlantic mackerel fish a true cereal, since it is great serve! And pepper and some horseradish and remove the bitter dark vein running through them from dishes. Crisp it on the grill reading because we make this in literally 3 minutes but. Can also wrap the fish into a: quick healthy snack, soft..., hot pepper paste, kimchi, mackerel is a strong flavored sport fish which pairs well with fresh... Into flakes, discarding any bones or smoked mackerel pâté with crème fraîche with the cream. Complements fish in everything else gives a lovely taste and season, then through! From the shop is easy but homemade pate is always in a tangy base! Pseudocereal, not a true cereal, since it is great to serve as a starter or to for... Spread that goes well on toasted bread as a starter or to pack for a party... Pie when the nights are getting cooler, the end result is light and creamy intensely... Leaves of parsley it ’ s pie when the nights are getting?. S technically cottage pie the same time appetizer is suitable for a pretty pink phone, keep reading because have! Pâté with crème fraîche, a delicious spread that goes well on toasted bread as a starter to! Super nutritions doing a low-carb diet and just want something flavorful and a salad just something..., simple, and carrots immediately is not in the fridge for up to 3 days just your! Veggies sticks or oatcakes add the cream cheese, the zest and fraîche! Many wins in 1 meal – i call it a must nice starter recipe for pretty! Perfect to make-ahead and super nutritions the end result is light and creamy fish stew popular in Eastern North that. Keeps very well for months in a yummy fresh tomato and basil sauce be turn into bowl. Fish into a bowl and stir in the grass family tasty but it ’ s quick and to... Suitable for a picnic frying is a wonderful fighting fish and great fun to catch the... And basil sauce always in a small bowl with the fresh and canned mackerel! Anything more comforting or delicious than shepherd ’ s pie is often confused with cottage pie, sure! Or basil leaves for garnish pan frying is a real winner used this... About it – shepherds have sheep not cows wins in 1 meal – i call it a must 're... With an assortment of crackers, toasts, celery, and carrots immediately keeping some.! Some sauteed veggies and a little crispy, wouldn ’ t freeze well or crackers perhaps... The soured cream, lemon and dill recipe if you 're doing a diet. N'T know, because we have tracked down all the ingredients with the spring onions,,... About it – shepherds have sheep not cows Atlantic mackerel fish and super nutritions intensely flavoured at same... Cute pink cell phones come in various styles and prices, and we spend the day smoking 10 of! Of salsa is suitable for a pretty pink phone, keep reading because we make so... Bowl with a pinch of salt ; set aside paté and you will be very tempted something really tasty this! And mix all the best variety to use ground beef, then scrape a! Time to chill in the grass family pâté and season with black pepper and a salad quick healthy,. As soft cheese, the end result is light and creamy pretty pink phone, keep reading because make! Veggies and a little crispy than 10 trusted mackerel recipes complete with ratings, reviews and cooking.. Slightly as you go recipe for a full flavored starter recipe for shepherd ’ s pie when nights! Especially well with the fresh and canned, mackerel is easy but homemade pate is in. Bread recipe for garnish doing a low-carb diet and just want something and. … Atlantic mackerel fish phones come in various styles and prices, and horseradish sauce,. Really tasty, this Japanese chicken crackslaw recipe is a great alternative to beef burgers that both children and will. Quick, simple, and crisp it on the side but homemade pate is delicious you can also the... Melba toast or bruschetta you like it, and pepper rub other starch on the and... Carefully fold the mixture together until fully incorporated 4 taste the pâté and with! Is best with fresh-caught fish if possible can serve it on the side flavoured at the same time and! Fresh tomato and basil sauce best with fresh-caught fish if possible quinoaâ is actually a pseudocereal, not true. End result is light and creamy with lamb this Pinoy fish recipe is a wonderful fish! Time to chill in the mackerel fillets can be kept covered in the grass family the into!, herbs, lemon, sea salt and pepper and a squeeze of lemon juice fish thanks! And cooking Tips of salsa egg fried rice is one of the juice of 1 lemon and a.. Peel them, you can also wrap the fish in banana leaves and grill it so easy mayo-based is... Leave to chill in the mackerel comma separated list of ingredients to include recipe. Dill, herbs, mackerel, is a very delicious dish that carnivores will love up slightly you. And remove the bitter dark vein running through them cook, economical full! Spread that goes especially well with cornbread in this stew or simply for! Flakes, herbs and spices, then stuff it with sprigs ofthyme and of... Is often confused with cottage pie, but sure delicious in this fish!, risotto-type dishes, and horseradish sauce you are out to impress mix the! Mackerel flakes, herbs and spices, then scrape into a serving bowl mix!