Cook for 8 minutes or until the broccoli is just tender. 1Tbsp Tomato Puree Just made this soup it was lovely. Monday, 29 October 2012. 30M INS. Boil 700ml of water in kettle, add vegetable stock pots and mix. Stir through the chopped garlic and cook for a further minute. elem.type = "text/javascript"; 1 Onion, finely chopped (s) Sometimes it's the topping that's the show stopper that gives the ultimate flavour. The stock … This is balanced by the broccoli which most people would just throw out or compost. Ingredients: 2 medium sized potatoes, I used Season to taste. S&P Thai Chicken Noodles. We help thousands of members achieve their weight loss dreams - you can too. It's pretty frugal, the most expensive being the Dairylea which is just over half a tubful. Puree in blender (will need to do in two batches). broccoli. Firstly, spray a large frying pan with Frylight or a deep based pan if you're not using a soup maker. Feeds 4-6 0 syns per portion if using healthy extra a choice, otherwise 6 syns per portion. Dident add celery as dont like it and dident use laughing cow i used block blue cheese instead. This delicious Slimming World Broccoli and stilton soup can be made in the soup maker, pan or slow cooker. var _qevents = _qevents || [];

Only if the weather is hot. I have a cupboard full of Sistema porridge bowls and soup mugs as they're safe in the dishwasher, microwave and freezer. You can find lots more of my Slimming World friendly lunch recipes here, like Crustless Quiche and Skinny Stuffed Cheese and Bacon Potato Skins. Serve the soup in bowls, then scatter with crumbled cheese and broccoli for a stylish garnish. Bring mixture to a boil; cover, reduce heat, and simmer 20 minutes or until vegetables are tender. It's recommended to free food for about a month, but to be honest, I've had no problems leaving mine in for about 3. Serve the soup with a bit of fresh lemon, enjoy the health benefits. But don't sabotage the low-fat theme by serving traditional bread rolls to dip into the soup or croutons sprinkled … Bring to the boil then put the lid on the pan and simmer for 15 minutes. Home » Slimming World Recipes » Slimming World Broccoli and Stilton Soup Recipe (Syn Free). Add broccoli and broth. Or try running the bottom under a hot tap tor release to store elsewhere in your freezer so you can reuse it again. It can also be Syn Free when using cheese as your Healthy Extra A. - As an Amazon Associate, I earn from qualifying purchases made through links. At the time of creating this recipe, all syn info was correct. If the soup is thicker than you like, add more broth or milk and re-season. However, they do make life much easier if I want to serve 4 people as a soup maker requires no baby sitting whatsoever. Bring to the boil, reduce heat and simmer 15 minutes, until vegetables are tender. SOURCE var elem = document.createElement('script'); Bring to the boil then reduce to a simmer, cover & cook for 20 mins, remove cover, add broccoli, cook for 2 mins more. Chop broccoli heads and boil in water to soften. And the 2nd, my normal go-to bbcgoodfood version which I have had on numerous occasions, but is quite 'safe', so fancied spicing it up for a change. Allrecipes has more than 30 trusted broccoli soup recipes complete with ratings, reviews and cooking tips. But here's a few others you could try: Slimming World Syn Free Curried Cauliflower Soup, Slimming World Cauliflower, Lemon & Cumin Soup, Slimming World Syn Free Brocolli & Pesto Soup, Slimming World Syn Free Pumpkin, Broccoli & Chilli Soup. Oxo cubes - Any Slimming World recipes are unofficial. (But just know that it doesn't smell so great while it's cooking, but it will taste good) Helpful (335) MELONDECA Rating: 4 stars 02/09/2007. Add in the broccoli and cauliflower florets and the hot pepper, if using, and … Heat olive oil in a large saucepan, and saute onion and garlic until tender. What a keeper- this is my new broccoli soup, thanks!! It's a low syn broccoli and stilton blue cheese soup, but was inspired by 2 different recipes. And how many you use is up to you. Season to taste. (I just use my handheld blender and puree it all!). I'm just a girl who loves making my own Slimming World adapted recipes. Slimming World™ Recipe - Cauliflower And Broccoli Soup Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line … Bring to the boil then reduce to a simmer, cover & cook for 20 mins, remove cover, add broccoli, cook for 2 mins more. Add the cauliflower … It's freezable so you can make ahead for busy days, or a … Sometimes I heat up from frozen in the microwave or pan. Slimming World Canada Friendly Food Products; Slimming World Grocery Hauls; Tips; Reviews; ... Shop; Search. This makes a thick, rich, creamy soup that is filling and satisfying. Then blend together with the cheese. Slimming World Broccoli Soup Maker Recipe with Pesto (Syn Free) Vikkie Lee. In the saucepan, stir together the broccoli puree, milk and cheese. , stir together the broccoli puree, milk or flour—or even vegetable broth quis vel. 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